Sweat, Smile, & Repeat

  I’ve always sweated a lot. Ever since starting CrossFit I can be dressed to the nine’s and then get toasty because it is Florida and I will go into crossfit sweat mode. From what I have read, to sweat a lot means you are healthy-but my downfall is drinking enough water to replace allContinue reading “Sweat, Smile, & Repeat”

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