Push to fail

  “You must begin to think of yourself as becoming the person you want to be. – David Viscott The person I want to be is an crossfit athlete who is able to compete at a level which takes dedication and hard work. The last few weeks since I started my personal training I find myContinue reading “Push to fail”

Anchor of Strength



Life in Cali, Health, Fitness, and Food


" shop small, dream big"

Living the Grove

Grove City, Pennsylvania's lifestyle blog


A great WordPress.com site

Life as rx

A Glimpse Into My Journey With OPEX Exclusive Coaching