I am trying to get myself jumping! My “box jumps” today was a 45# plate. I did warm up with a 45+10# plates. I call this WOD Scaled Jump Annie! #crossfitredlune #justjump opengym
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I am trying to get myself jumping! My “box jumps” today was a 45# plate. I did warm up with a 45+10# plates. I call this WOD Scaled Jump Annie! #crossfitredlune #justjump opengym
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