You’d think after driving in the car, doing a short workout that night wouldn’t be too difficult. LOL! I guess I was more tired than I thought I was. I drove 500 miles today from Naples to Marietta, FL. It was a bit stressful at times and we (mom and I) hit some bad weather and then hit an area of about 150 miles with no hotel rooms.
Cardio:
Walk .5 mile
50 walking lunges
50 sit ups
Jog .25 mile
I hate walking on a treadmill…ugh, running on it was hard to-thank goodness for the handles otherwise I’d have treadmill bruises too..lol! Not much food choices at this stop, I ate a salad and a burger. I was almost too hungry to eat.
The only thing interesting today were the amount of beef cattle; lots of Herefords, Long Horns, and Chevaliers. I think I saw more cows today driving than in my 10 years of living in Naples.
Anchor of Strength 