Back at it…4-21-14

Some days it is about getting in doing the work and giving your brain the workout. Today was more of a mental challenge training day for me instead of a physical. There are going to be days like that, I fought very hard today–part of me didn’t want to go and do the work andContinue reading “Back at it…4-21-14”

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Living the Grove

Grove City, Pennsylvania's lifestyle blog


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Life as rx

A Glimpse Into My Journey With OPEX Exclusive Coaching