Listening and being aware

First of all a funny to get this started because going into a brand new math curriculum with Common Core is going to be a challenge…sometimes you just have to laugh, shake your head, and follow the teacher’s instruction guide. The past two weeks for me have been learning to really listen to my bodyContinue reading “Listening and being aware”

Anchor of Strength



Life in Cali, Health, Fitness, and Food

" shop small, dream big"

Living the Grove

Grove City, Pennsylvania's lifestyle blog


A great site

Life as rx

A Glimpse Into My Journey With OPEX Exclusive Coaching