Natural Cough

It’s spring here in the desert and everything is in bloom, even the cactus!

For me it means running nose, cough, and nebulizer treatments. As I gain more knowledge on essential oils I find natural ways to treat myself.

Natural Cough Medicine

This recipe is a 1:1 ratio, I usually make 1/4 cup at a time, 12 drops of each oil.

1 drop Lavender

1 drop Frankincense

1 drop peppermint

1 drop Theives

1 teaspoon local honey

I use all Young Living oils because of their pure therapeutic grade. Also it’s important to use local honey because it will help your body will become less sensitive to pollen.

Create a great day!


Published by Julie Kristine

My experience, struggles, strength, a full transparency of me.

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