box jumps – Anchor of Strength

Little progress steps & what I learned from OPT Webinar on Motivation

Little Things-Tuesday Sometimes it is the little things that really count the most and make progress for me that much brighter and really keep me pushing hard and going strong. So on Tuesday morning which is my class WOD day, it was a grueling one. Through my private coaching session I have learned how toContinue reading “Little progress steps & what I learned from OPT Webinar on Motivation”