Milestones are what make each day sweeter. It is so fun and invigorating to train in the morning with athletes that have such drive and determination. Seeing them push hard on a daily basis makes me push harder and go heavier-no fear. This morning my 1RM became my 65%–that was huge! AM Training TNGContinue reading “7-31 AM & PM”
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Anchor of Strength 
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