Tag Archives: CrossFit 702

After a long weekend and no rest day last weekend, I faced a grueling workout and there was no fooling about it! I learned so much from Level 1 CrossFit certification course, but never imaged that I’d be so sore from PVC pipe movements and the WODs from that weekend. Day 19 10 Sets ofContinue reading “No Foolin’ 4-1-2014”