Rocked Monday out of the ballpark again! Proving that consistent sleep, eating, and getting my hormones back in check all makes a difference. The last few days I have been feeling really great! Better than I have in awhile. AM Training: A1: BS @2010 x10: 110, 130 (5+5), 130, 132.5 (9) {Need bailing practice} A2:Continue reading “Love PR Mondays! AM & PM 8-4”
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Anchor of Strength 
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